health hero | paul mcardle

Paul McArdle

Paul McArdle is the founder and dynamic force that is Bike On - dedicated to getting kiwis of all ages back onto bikes for fun, for fitness, for daily transport.

Health hero success

Health Hero Paul McArdle of Bike On NZ has proved again how much he deserves the title of health hero: he has been centrally involved in the successful Hastings District Council bid for $4 million to become a model community for walking and cycling. From the HDC media release:

"Hastings will be making walking and cycling “simply irresistible” after winning a national bid to be a New Zealand Transport Agency walking and cycling model community.  Hastings and New Plymouth went up against 22 other cities to win the bid and Hastings will get $4.1m - $3.57m to invest in walking and cycling infrastructure and $518,000 for education. The cities will then be “how to” models for the rest of New Zealand."

Paul says everybody wins when more people are walking and cycling:

"There will be less traffic congestion, people will be healthier and Hawke’s Bay businesses will benefit from more cycling tourism."

Initiatives coming out of the project include:

  • Working with Hastings employers to encourage staff to walk and cycle to work.
  • Improving facilities for people cycling into the CBD, to bus stops, to work and school.
  • Encouraging young people to learn to ride safely to school.
  • Promoting safe cycling routes.
  • Improving road networks for cycle safety.

Congratulations Paul and the team at HDC!  Click for more information.

 

School bike track opens

On Friday 19 February the Prime Minister Rt Hon John Key opened on the St Mary's School Bike Track - imagined and realised by health hero Paul McArdle of Bike On NZ.

A winding limestone track around the perimeter of the school gives the year 1 - 3 pupils a safe way to learn the skills of riding - and staying on - a bicycle. Bike On has supplied 60 bikes of three sizes for children aged 5 - 8 years, as well as three bikes for teachers, and helmets for everyone.

A skills course designed and build by New Zealand cycling legend Jonathan Kennett offers the children a bit more challenge, with berms, bridges, see-saws, and posts to weave in and out of.  And a pump track brings added fitness options for the children (see video clip below).

Cycling offers children a wide range of balance and co-ordination skills, and being active in childhood has proven health benefits for later in life.

See the Bike On Blog for more information and video clips.